Health & Wellness - NYG Consulting

Health & Wellness Services

Consult Call

Obligation free consult call to discuss any services of interest.

A consult call is required before any sevice can be purchased.

During this call we will discuss all necessary information required to provide a quality, personalised service to meet your needs

Nutrition Program

Tailored Nutrition Program

- Individual Calorie & Macro Targets

- Meals in target Calories & Macros

- Recommended Nutrition Apps

- Recommended Meal Providers

- Desired Goals & Health Outcomes

Exercise Program

Tailored Exercise Program

- Training History & Medical History

- Injuries & injury history

- Equipment Availability

- Training Availability & Schedule

- Desired Goals & Health Outcomes

Supplement & PEDs

Tailored Supplement & PEDs

- Medical & Bloodwork Review

- Previous PED & Supplement Use

- Source & Prescription of PEDs

- Source & Dosage of Supplements

- Continued Blood Work Monitoring

Online Coaching

Ongoing Supported Coaching

- Consultation Call

- Tailored Nutrition Program

- Tailored Exercise Program

- Tailored PED & Supplement Program

- Ongoing Program Updates

- Weekly Check Ins

Coach Supported 12 Week Program
Upfront Payment

Coming Soon

Online Courses for Coaches

- Certificate III & IV Fitness

- Exercise Programming

- Nutrition Programming

- Supplement & PED Programming

- Coaching Affiliates

Online Courses for Clients

- Self Exercise Programming

- Self Nutrition Programming

- Sponsored Athletes & Affiliates

- Mentorships